Weigh In record (no journal entry) for 23 May 2015
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 May 2015:
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1119 kcal
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Fat: 55.00g | Prot: 87.06g | Carb: 74.11g.
Breakfast: Мёд, Овсяная Каша на Воде, Чай. Lunch: Зеленый Лук, Сметана, Помидоры, Петрушка, Курица Вареная, Огурец (с Кожурой). Dinner: Хлеб Черный, Огурец (с Кожурой), Штурвал Сайра Натуральная, Помидоры. Snacks/Other: Грецкие Орехи, Чай. more...
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1925 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Наталья 88's weight history
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