Weigh In record (no journal entry) for 12 February 2024
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170.0 lb
Lost so far: 2.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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361 kcal
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Fat: 13.81g | Prot: 21.13g | Carb: 33.66g.
Breakfast: Orange Juice , Ketchup , Publix Scrambled Eggs. Lunch: Juice from The Raw Sweet Greens. more...
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gaining 7.0 lb a week
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cessnap51's weight history
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