Weigh In record (no journal entry) for 23 May 2015
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342.1 lb
Lost so far: 7.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.2 lb a week
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