Weigh In record (no journal entry) for 16 May 2015
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202.9 lb
Lost so far: 0 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1190 kcal
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Fat: 88.01g | Prot: 77.71g | Carb: 17.87g.
Breakfast: Cream (Half & Half), Coffee-Mate Italian Sweet Creme Creamer, Spectrum Organic Virgin Coconut Oil, Bob Evans Pork Sausage Links, America's Choice Bacon Thick Sliced, Egg. Lunch: Priano Ricotta Cheese, Garlic, Butter, Shrimp. Dinner: Miceli's Traditional Ricotta Cheese, Butter, Shrimp. Snacks/Other: Sorrento Whole Milk Ricotta Cheese. more...
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steady weight
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