Weigh In record (no journal entry) for 23 May 2015
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202.8 lb
Lost so far: 23.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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901 kcal
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Fat: 18.18g | Prot: 26.50g | Carb: 175.62g.
Breakfast: Green String Beans, Fiber One, Sweet Onions, Tomatoes, Publix Red Bell Pepper, Publix Red Bell Pepper, Tomatoes, Bob's Red Mill Organic Quinoa, Bob's Red Mill Steel Cut Oatmeal, Nutiva Organic Chia Seed. Dinner: Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Strawberries, Bananas, Bananas, Strawberries. more...
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losing 7.0 lb a week
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