Naqualin's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
203.4 lb Lost so far: 22.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
557 kcal Fat: 11.07g | Prot: 19.14g | Carb: 116.80g.   Breakfast: Publix Red Bell Pepper, Tomatoes, Sweet Onions, Fiber One, Green String Beans. Dinner: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Bananas. more...
gaining 4.2 lb a week

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