Weigh In record (no journal entry) for 18 February 2024
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165.8 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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293 kcal
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Fat: 8.40g | Prot: 8.76g | Carb: 44.95g.
Breakfast: Novi Crema Novi Nocciole 45% [Skdf], Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate Integrali [Skdf]. more...
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gaining 1.3 lb a week
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