Weigh In record (no journal entry) for 17 February 2024
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177.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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2528 kcal
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Fat: 59.96g | Prot: 68.07g | Carb: 371.67g.
Breakfast: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Caffè Espresso, Mulino Bianco PlumCake. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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losing 1.0 lb a week
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