Weigh In record (no journal entry) for 23 May 2015
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215.4 lb
Lost so far: 12.8 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2015:
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1251 kcal
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Fat: 55.89g | Prot: 62.36g | Carb: 127.74g.
Breakfast: Frischkäse, Sonnenblumenkernbrötchen, Kaffee mit Milch, Milfina Butter, Marmelade, Aldi Kochschinken. Lunch: Kartoffeln, Sauce Hollandaise, Spargel. Dinner: Magnum Mandel, Schinken, Äpfel, Mineralwasser, Aldi Kochschinken, Aldi Eiweißbrot (35g). more...
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losing 2.3 lb a week
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fürstin katharina's weight history
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