SaraRiley's Journal, 18 February 2024

ugh bloated from yesterday and ate a apple yesterday evening so didn't do fasting as long as normal....

292.8 lb Lost so far: 60.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 104.10g | Prot: 63.27g | Carb: 152.47g.   Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Great Value Tomato Juice, Del Monte Cut Green Beans, Del Monte Canned Corn, Boiled Potato (without Peel), Great Value Ground Beef 73/27, Jiffy Cornbread. more...