Weigh In record (no journal entry) for 17 February 2024
|
131.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2024:
|
1182 kcal
|
Fat: 38.35g | Prot: 65.59g | Carb: 145.95g.
Lunch: Lay's Classic Potato Chips, Lundberg Mochi Sweet Flavored Rice Cakes, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Dinner: Tyson Rotisserie Chicken Breast Strips, Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Kroger Raw Almonds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|