Weigh In record (no journal entry) for 13 August 2011
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118.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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875 kcal
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Fat: 30.76g | Prot: 37.69g | Carb: 124.56g.
Breakfast: Toasted Rye Bread, Home Fries. Lunch: Better Start 100 Calorie English Muffin. Snacks/Other: Cantaloupe Melons, Greek Yogurt - Strawberry, Peach. more...
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gaining 2.5 lb a week
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slk124's weight history
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