Weigh In record (no journal entry) for 17 February 2024
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174.3 lb
Lost so far: 50.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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417 kcal
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Fat: 24.67g | Prot: 14.00g | Carb: 34.86g.
Breakfast: Egg, Johnsonville Sausage Patty. Lunch: Cookie. more...
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gaining 0.8 lb a week
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Ronanlime's weight history
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