Weigh In record (no journal entry) for 13 August 2011
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381.2 lb
Lost so far: 31.0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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930 kcal
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Fat: 32.00g | Prot: 28.00g | Carb: 133.00g.
Breakfast: Sausage Burrito, Light Mocha Frappuccino. Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt. Snacks/Other: Hash Brown, G2 Lemon-Lime. more...
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losing 5.6 lb a week
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