Weigh In record (no journal entry) for 17 February 2024
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235.0 lb
Lost so far: 6.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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2248 kcal
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Fat: 51.45g | Prot: 73.80g | Carb: 370.20g.
Breakfast: REWE Bäcker Brötchen. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: REWE Bäcker Brötchen, Banane, Haribo Gummibärchen. more...
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steady weight
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