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we got alot of snow and ice yesterday over 4in of snow.. At least the weight drop is still going down 👇...
have a great weekend and stay safe in your travels...
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291.8 lb
Lost so far: 61.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1379 kcal
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Fat: 49.44g | Prot: 56.85g | Carb: 164.06g.
Breakfast: Red Delicious Apples, Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Grapes. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Mashed Potatoes (Whole Milk and Butter Added), Kentucky Legend Baked Honey Smoked Ham. more...
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losing 5.6 lb a week
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 Comments
Same amount here. Not happy about it. I lost some too but was getting way out of control.
17 Feb 24 by member: -MorticiaAddams
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