Weigh In record (no journal entry) for 16 February 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1211 kcal
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Fat: 44.01g | Prot: 70.89g | Carb: 137.35g.
Lunch: White Rice, Chicken Curry. Dinner: Egg White, Egg, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Snacks/Other: Olive Oil , 365 Organic Yellow Popcorn Kernels. more...
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steady weight
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kitten8351's weight history
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