arosenbaum_afs1's Journal, 22 May 2015

250

252.0 lb Lost so far: 5.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 82.58g | Prot: 108.65g | Carb: 123.51g.   Lunch: Jason's Deli Italian Pasta Salad, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Sea Quest Seafood Medley, Matzo Ball Soup. Snacks/Other: Havarti Cheese, QuikTrip Sliced Baked Chicken Sandwich, Jameson Irish Whiskey, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. more...

3385 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...