| April 2017 |
| Mon 10th: |
2146 *
|
89%
|
fat: 87.12g |
| |
protein: 108.98g |
| |
carbs: 229.38g |
|
3446*
|
 1300
|
| September 2015 |
| Mon 7th: |
190 *
|
8%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
3581*
|
3391
|
| August 2015 |
| Thu 6th: |
-
|
-
|
|
3926*
|
-
|
| Wed 5th: |
1789 *
|
75%
|
fat: 25.14g |
| |
protein: 232.14g |
| |
carbs: 166.92g |
|
-
|
-
|
| Mon 3rd: |
1380 *
|
58%
|
fat: 44.50g |
| |
protein: 79.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 2nd: |
1678 *
|
70%
|
fat: 98.50g |
| |
protein: 114.25g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 1st: |
1747 *
|
73%
|
fat: 113.08g |
| |
protein: 106.31g |
| |
carbs: 71.85g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1742 *
|
73%
|
fat: 57.21g |
| |
protein: 92.50g |
| |
carbs: 178.00g |
|
3868*
|
2126
|
| Thu 30th: |
1706 *
|
71%
|
fat: 88.64g |
| |
protein: 160.41g |
| |
carbs: 82.66g |
|
3811*
|
2105
|
| Wed 29th: |
1841 *
|
77%
|
fat: 86.17g |
| |
protein: 202.31g |
| |
carbs: 72.51g |
|
3994*
|
2153
|
| Tue 28th: |
1670 *
|
70%
|
fat: 59.70g |
| |
protein: 194.83g |
| |
carbs: 87.23g |
|
3926*
|
2256
|
| Mon 27th: |
1705 *
|
71%
|
fat: 78.33g |
| |
protein: 114.40g |
| |
carbs: 150.81g |
|
3926*
|
2221
|
| Sun 26th: |
1803 *
|
75%
|
fat: 84.13g |
| |
protein: 97.77g |
| |
carbs: 167.05g |
|
3065*
|
1262
|
| Sat 25th: |
1700 *
|
71%
|
fat: 67.70g |
| |
protein: 77.26g |
| |
carbs: 144.76g |
|
3007*
|
1307
|
| Fri 24th: |
1757 *
|
73%
|
fat: 56.69g |
| |
protein: 80.31g |
| |
carbs: 187.84g |
|
3926*
|
2169
|
| Thu 23rd: |
1717 *
|
72%
|
fat: 77.60g |
| |
protein: 109.37g |
| |
carbs: 166.35g |
|
4071*
|
2354
|
| Wed 22nd: |
1717 *
|
72%
|
fat: 64.17g |
| |
protein: 200.24g |
| |
carbs: 91.91g |
|
4098*
|
2381
|
| Tue 21st: |
1727 *
|
72%
|
fat: 53.33g |
| |
protein: 101.00g |
| |
carbs: 215.57g |
|
3811*
|
2084
|
| Mon 20th: |
1760 *
|
73%
|
fat: 87.00g |
| |
protein: 92.00g |
| |
carbs: 181.00g |
|
4385*
|
2625
|
| Sun 19th: |
1795 *
|
75%
|
fat: 88.66g |
| |
protein: 70.41g |
| |
carbs: 188.55g |
|
-
|
-
|
| Sat 18th: |
1708 *
|
71%
|
fat: 76.64g |
| |
protein: 105.63g |
| |
carbs: 142.59g |
|
2870*
|
1162
|
