Weigh In record (no journal entry) for 22 May 2015
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 May 2015:
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1161 kcal
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Fat: 57.41g | Prot: 80.33g | Carb: 80.45g.
Breakfast: Чай, Овсяная Каша на Воде, Мёд. Lunch: Вареное Яйцо, Огурец (с Кожурой), Курица Вареная. Dinner: Рот Фронт Вафельная Конфета Коровка, Сметана, Дикси Чернослив без Косточки, Творог 5%, Чай. Snacks/Other: Lindt Горький Шоколад 70% Какао, Чай, Грецкие Орехи, Чай. more...
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1674 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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