Weigh In record (no journal entry) for 16 February 2024
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136.0 lb
Lost so far: 59.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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367 kcal
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Fat: 6.07g | Prot: 47.00g | Carb: 30.92g.
Lunch: Green String Beans, Quaker Rice Cakes - Caramel Corn, Perdue Boneless Chicken Breast. Snacks/Other: Quest Tortilla Style Protein Chips Spicy Sweet Chili . more...
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losing 2.8 lb a week
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aloree's weight history
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