Weigh In record (no journal entry) for 16 February 2024
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147.5 lb
Lost so far: 43.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1093 kcal
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Fat: 63.95g | Prot: 39.25g | Carb: 88.07g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Dönerbox. Snacks/Other: Kinder Cards, Lindt Lindor Kugel Pistazie. more...
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losing 3.9 lb a week
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alinabraun95.ab's weight history
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