Weigh In record (no journal entry) for 15 February 2024
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145.3 lb
Lost so far: 24.7 lb.
Still to go: 145.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1627 kcal
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Fat: 46.51g | Prot: 49.00g | Carb: 202.41g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry, Trader Joe's Crisp Pasadena Salad with Chicken. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Quick Calories, Sunsweet Dried Pitted Prunes, Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips. more...
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gaining 1.4 lb a week
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bumbye's weight history
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