Ellorabay's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
1713 kcal Fat: 60.84g | Prot: 44.24g | Carb: 221.49g.   Breakfast: Pain Complet, Café Expresso, Président Beurre Doux, Dolce Gusto Café au Lait. Lunch: Café Expresso, Biscuits Sablés, Glaces à la Vanille, Cassegrain Tajine de Légumes Grillés, Baguette, Vodka (90 Preuve), Saumon Fumé. Dinner: Carrefour Discount Jambon de Bayonne, Carrefour Pain Complet. Snacks/Other: Mangues. more...
1830 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 7 hours. more...
gaining 15.4 lb a week

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