Weigh In record (no journal entry) for 15 February 2024
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188.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1424 kcal
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Fat: 77.29g | Prot: 56.96g | Carb: 137.52g.
Breakfast: Café Classique, Stevia, Café Classique, Stevia, Pure Via Stevia, Senseo Café Classique, Carrefour Bio Lait Demi-Écrémé. Lunch: Materne Pom'potes Pomme Fraise, Carrefour Noix de Cajou Crues, Wasa Léger, St Môret Ligne & Plaisir, Carrefour Tomates Cerises Italie, Avocat, McDonald's P'tit Wrap Ranch . Dinner: Société Crème, Wasa Léger, Concombre (Pelé), Carrefour Tomates Cerises Italie, Heinz Tomato Ketchup, Wasa Léger, Ebly Blé Cuit, Charal Steak Haché 15%, Knorr Poule Vermicelles aux Petits Légumes et Morceaux de Volaille. more...
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losing 0.5 lb a week
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