joshuapotter's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 August 2011:
2577 kcal Fat: 91.41g | Prot: 84.74g | Carb: 364.66g.   Breakfast: Apples (Without Skin), French or Vienna Bread (Includes Sourdough), Tomatoes, Fried Egg without Fat, V-Fusion Light Strawberry Banana. Lunch: Bananas, Natural Creamy Peanut Butter, Smoked or Cured Bacon, Pinto Beans, Buttermilk Cornbread, V-Fusion Light Strawberry Banana. Dinner: pizza. Snacks/Other: Goldfish Baked S'mores Adventures, Chocolate Sandwich Cookies. more...
2870 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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