Weigh In record (no journal entry) for 21 May 2015
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148.5 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1000 kcal
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Fat: 41.01g | Prot: 25.75g | Carb: 121.15g.
Breakfast: Spinach, Market Pantry Frozen Mango, Activia Light Strawberry Yogurt, Activia Light Blueberry Yogurt. Lunch: Avocados, Tostitos Scoops! 100% White Corn Tortilla Chips, Bell Peppers, Sargento Deli Style Sliced Provolone Cheese, Ranch Salad Dressing, Bell Peppers. Snacks/Other: Krusteaz Raspberry Bars. more...
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gaining 7.0 lb a week
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