Weigh In record (no journal entry) for 21 May 2015
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115.6 lb
Lost so far: 51.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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230 kcal
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Fat: 6.50g | Prot: 35.00g | Carb: 6.00g.
Breakfast: Champion Nutrition Ultramet Low Carb. more...
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losing 4.7 lb a week
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krallemily's weight history
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