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體脂34.7%，內臟脂肪5
放生年菜第二天，
昨天吃了宵夜壽司郎整個水腫，
把叡叡拖去吃壽司郎，叡叡整個臉無奈🙄
今天開心吃了上海生煎包！
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137.8 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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1616 kcal
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Fat: 73.56g | Prot: 58.70g | Carb: 168.62g.
Breakfast: KIRIN 無糖紅茶, 義美 法蘭酥（草莓）, 全聯 一塊乳酪蛋糕, Picard 迷你巧克力可頌. Lunch: 御料小館 招牌海鮮蒸餃, 中華 油豆腐, 鴨血, 石二鍋 冬粉, 小籠包, 生煎包. Dinner: 義美 紅辣椒醬. more...
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1660 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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