Weigh In record (no journal entry) for 14 February 2024
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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600 kcal
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Fat: 10.43g | Prot: 37.80g | Carb: 91.19g.
Breakfast: Coffee with Milk, Ka'Chava Chocolate. Lunch: Trader Joe's Cracked Wheat Sourdough Bread, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Honeycrisp Apples, Cuties Clementines. more...
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gaining 0.1 lb a week
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morrpl's weight history
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