Weigh In record (no journal entry) for 14 February 2024
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176.2 lb
Lost so far: 31.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1375 kcal
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Fat: 80.27g | Prot: 59.15g | Carb: 99.97g.
Breakfast: Strawberries, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Publix Scrambled Eggs, Jordan's Skinny Syrups, Great Value Heavy Whipping Cream, Coffee, Hint Lemon Water. Lunch: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Skinnygirl Pink Grapefruit Sparkling Water, Member's Mark Churro Twists, Hormel Original Pepperoni Slices, Atkins Strawberry Shake. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Aquafina Water (16.9 oz), Great Value French Style Cut Green Beans, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Chocolate Fudge Candies , Fluffy Circus Cotton Candy, Talking Rain Sparkling Ice - Orange Mango (Bottle). more...
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losing 1.4 lb a week
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Cheylynn's weight history
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