Weigh In record (no journal entry) for 21 May 2015
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237.4 lb
Lost so far: 27.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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718 kcal
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Fat: 55.79g | Prot: 46.97g | Carb: 6.15g.
Breakfast: Gebirgsjäger Lyoner, Milbona Tilsiter, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. more...
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losing 4.6 lb a week
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