| April 2024 |
| Thu 11th: |
1464 *
|
98%
|
fat: 57.21g |
| |
protein: 134.69g |
| |
carbs: 87.80g |
|
-
|
-
|
| Wed 10th: |
1443 *
|
96%
|
fat: 57.18g |
| |
protein: 134.21g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 9th: |
230 *
|
15%
|
fat: 3.03g |
| |
protein: 10.50g |
| |
carbs: 46.42g |
|
-
|
-
|
| Mon 8th: |
756 *
|
50%
|
fat: 7.66g |
| |
protein: 75.47g |
| |
carbs: 98.02g |
|
-
|
-
|
| Fri 5th: |
918 *
|
61%
|
fat: 32.77g |
| |
protein: 73.56g |
| |
carbs: 83.45g |
|
-
|
-
|
| Thu 4th: |
1478 *
|
99%
|
fat: 65.70g |
| |
protein: 79.88g |
| |
carbs: 130.52g |
|
-
|
-
|
| Wed 3rd: |
955 *
|
64%
|
fat: 33.93g |
| |
protein: 42.84g |
| |
carbs: 110.66g |
|
-
|
-
|
| Tue 2nd: |
1502 *
|
100%
|
fat: 66.30g |
| |
protein: 80.48g |
| |
carbs: 131.12g |
|
-
|
-
|
| Mon 1st: |
47 *
|
3%
|
fat: 1.40g |
| |
protein: 3.96g |
| |
carbs: 5.12g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1496 *
|
100%
|
fat: 61.28g |
| |
protein: 106.05g |
| |
carbs: 124.72g |
|
-
|
-
|
| Sat 30th: |
1961 *
|
131%
|
fat: 86.53g |
| |
protein: 158.61g |
| |
carbs: 119.49g |
|
-
|
-
|
| Fri 29th: |
1435 *
|
96%
|
fat: 76.88g |
| |
protein: 105.92g |
| |
carbs: 65.26g |
|
-
|
-
|
| Thu 28th: |
1646 *
|
100%
|
fat: 64.44g |
| |
protein: 51.49g |
| |
carbs: 211.00g |
|
-
|
-
|
| Wed 27th: |
1364 *
|
83%
|
fat: 65.17g |
| |
protein: 135.81g |
| |
carbs: 51.16g |
|
-
|
-
|
| Tue 26th: |
1482 *
|
90%
|
fat: 32.42g |
| |
protein: 57.66g |
| |
carbs: 231.94g |
|
-
|
-
|
| Mon 25th: |
1170 *
|
71%
|
fat: 40.60g |
| |
protein: 82.51g |
| |
carbs: 113.56g |
|
-
|
-
|
| Sun 24th: |
1321 *
|
80%
|
fat: 29.27g |
| |
protein: 112.04g |
| |
carbs: 148.42g |
|
-
|
-
|
| Sat 23rd: |
471 *
|
29%
|
fat: 7.38g |
| |
protein: 72.58g |
| |
carbs: 23.90g |
|
-
|
-
|
| Fri 22nd: |
1705 *
|
103%
|
fat: 84.37g |
| |
protein: 97.86g |
| |
carbs: 133.68g |
|
-
|
-
|
| Thu 21st: |
1098 *
|
67%
|
fat: 41.06g |
| |
protein: 50.86g |
| |
carbs: 129.88g |
|
-
|
-
|
