Weigh In record (no journal entry) for 21 May 2015
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249.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2015:
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1710 kcal
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Fat: 59.63g | Prot: 108.93g | Carb: 180.49g.
Breakfast: Anchor Cottage Cheese with Chives, Avocados, Freya's Lower Carb Toasted Sesame & Soy. Lunch: Sealord Marinated Mussels, Deli Chicken or Turkey Loaf, Anchor Greek Style Yoghurt Natural, Chicken Wing Meat and Skin (Roasted, Cooked). Dinner: Dolmio Italian Herbs, Silverbeet, Cooked Mushrooms, Minced Beef (95% Lean / 5% Fat), San Remo Spinach Fettuccine. Snacks/Other: Chocolate Cake (with Chocolate Icing), Gregg's Cafe Gold Raspberry Mochaccino, Coca-Cola Coca-Cola Zero, Coffee with Milk and Sugar. more...
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