Weigh In record (no journal entry) for 21 May 2015
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216.1 lb
Lost so far: 12.1 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2015:
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1080 kcal
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Fat: 49.75g | Prot: 52.88g | Carb: 98.59g.
Breakfast: Gekochtes Ei, Frischkäse, Sonnenblumenkernbrötchen, Kaffee mit Milch, Milfina Butter. Lunch: Knorr Italienischer Salat mit Mediterraner Hähnchenbrust, Spargelsuppe, Kaffee mit Milch. Dinner: Äpfel, Kaffee mit Milch, WellMix Diätdrink. more...
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3478 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Housework - 2 hours, Ironing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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fürstin katharina's weight history
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