Weigh In record (no journal entry) for 20 May 2015
|
188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 May 2015:
|
1473 kcal
|
Fat: 51.84g | Prot: 77.56g | Carb: 176.72g.
Breakfast: Fruit Croissant, General Mills Whole Grain Cheerios. Lunch: Dream Dinners Coconut Rice, Lion's Choice Turkey Club Sandwich, Jell-O Chocolate Pudding Cups, Simply Sensible Beef Tips and Gravy. Dinner: Target Hamburger Bun, Ketchup, Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
|
2203 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SoCalchic15's weight history
|