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Fatty101
Journal
20 May 15
Fatty101's Journal, 20 May 2015
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Weigh In record (no journal entry) for 20 May 2015
194.4 lb
Lost so far:
6.6 lb
.
Still to go:
54.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2015:
414 kcal
Fat: 32.41g | Prot: 16.44g | Carb: 10.32g.
Breakfast:
Coffee (Brewed From Grounds), Richfood Heavy Whipping Cream, Sugar, Land O'Lakes All-Natural Eggs, Oscar Mayer Turkey Bacon (15g).
more...
2148 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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