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down some more, Congrats on the Chiefs for winning the Superbowl.....
I remember the time I told my great grandmother that I was going to have to take the kids to the pool and I was only 14yr old she looked at me funny but didn't understand what I was saying so I said I gotta take the Browns to the Superbowl and her reply was honey you got months to make it to the superbowl...
now let's get me up and to the bathroom I gotta shit...
lol from that day after I never tried to politely sugarcoat anything for her,she was born in Eastern KY and we were hillbillies and it was great growing up part of the time down there with other family members who still live there today...
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293.4 lb
Lost so far: 59.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1811 kcal
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Fat: 106.69g | Prot: 79.87g | Carb: 119.02g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Reese's Drizzled Popcorn. Dinner: KFC Coleslaw, KFC Mashed Potatoes With Gravy, KFC Original Recipe Chicken Drumstick, KFC Extra Crispy Chicken Breast. Snacks/Other: Red Delicious Apples, Oreo Chocolate Sandwich Cookies. more...
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losing 4.2 lb a week
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