Weigh In record (no journal entry) for 12 August 2011
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1618 kcal
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Fat: 91.11g | Prot: 48.66g | Carb: 214.21g.
Breakfast: Chicken Noodle with White Meat Chicken Soup, mexican cheese, buttery spread, english. Lunch: banana. Dinner: Sweet Tea, bojangles fries, bojangles chicken, bojangles chicken, Plain or Buttermilk Biscuits. Snacks/Other: cinnabon. more...
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steady weight
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