Weigh In record (no journal entry) for 09 February 2024
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1599 kcal
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Fat: 43.47g | Prot: 37.93g | Carb: 129.67g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, My Coffee, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Homemade Roast Beef Sandwich. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Trader Joe's Mango & Cream Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Meijer Squid, Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 1.4 lb a week
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bumbye's weight history
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