Weigh In record (no journal entry) for 20 May 2015
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258.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2015:
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1860 kcal
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Fat: 83.50g | Prot: 73.00g | Carb: 203.00g.
Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled), McDonald's French Fries (Medium), Coca-Cola Diet Coke, McDonald's Big Mac. Dinner: Kroger Yellow Mustard, Kroger Tomato Ketchup, Kroger Lite Wheat Sandwich Buns, Tyson Foods Fully Cooked Chicken Breast Patties. Snacks/Other: Mars Milky Way Bar. more...
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3680 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Shopping - 30 minutes, Housework - 30 minutes. more...
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gaining 2.2 lb a week
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