Weigh In record (no journal entry) for 11 February 2024
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176.4 lb
Lost so far: 31.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1502 kcal
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Fat: 62.68g | Prot: 103.70g | Carb: 135.46g.
Breakfast: Friendly Farms Greek 100 Calories - Tropical Fruit, Bananas, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Aquafina Water (16.9 oz). Lunch: Food Lion Original Pork Rinds, Taco Bell Mild Sauce Packet, Guacamole, Daisy Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Taco Meat, Mr. Tortilla Multigrain Tortilla, Great Value Romaine Lettuce, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Peanut Butter Fat Bomb, Apples , Kroger Pork Rinds. more...
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steady weight
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Cheylynn's weight history
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