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have a great Sunday everyone
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294.0 lb
Lost so far: 59.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1739 kcal
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Fat: 64.46g | Prot: 80.01g | Carb: 187.46g.
Breakfast: Reese's Drizzled Popcorn, Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Publix Red Delicious Apple (Large). Dinner: Subway Chocolate Chip, Subway Footlong Chicken Teriyaki Sub. more...
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steady weight
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