Weigh In record (no journal entry) for 10 February 2024
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205.0 lb
Lost so far: 38.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2024:
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1230 kcal
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Fat: 46.39g | Prot: 106.83g | Carb: 95.94g.
Breakfast: 100% Maple Syrup, Mariani Premium Dried Cherries, Bob's Red Mill Extra Thick Rolled Oats, Boiled Egg. Lunch: Glory Foods Seasoned Southern Style Blackeye Peas, Glory Foods Mixed Greens. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Skinny Pop Popcorn. more...
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gaining 1.6 lb a week
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