Weigh In record (no journal entry) for 10 February 2024
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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346 kcal
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Fat: 3.24g | Prot: 41.54g | Carb: 38.51g.
Breakfast: Chobani Probiotic Vanilla Blended Yogurt, Expo Fresh Strawberries, Blueberries. Lunch: Ensure Max Protein . more...
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losing 7.0 lb a week
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