Weigh In record (no journal entry) for 10 February 2024
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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1051 kcal
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Fat: 43.36g | Prot: 56.21g | Carb: 77.84g.
Breakfast: Bananas, Fisher Chopped Pecans, Great Value Egg. Lunch: Birds Eye Broccoli Florets, Great Value Wild Salmon Fillets. Dinner: My Italian Meatballs, Great Value Meat Flavored Pasta Sauce, Spaghetti Squash. Snacks/Other: Honeycrisp Apples, Great Value Milk Chocolate Chips. more...
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gaining 0.5 lb a week
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