Weigh In record (no journal entry) for 10 February 2024
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165.1 lb
Lost so far: 15.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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385 kcal
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Fat: 17.81g | Prot: 31.69g | Carb: 26.34g.
Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Fish House Икра Трески Стерилизованная, КУРИНЫЙ СУП. Snacks/Other: Грецкие Орехи, NL International Коллаген, Орехи Кешью. more...
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gaining 7.7 lb a week
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