Weigh In record (no journal entry) for 20 May 2015
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248.2 lb
Lost so far: 5.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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722 kcal
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Fat: 37.93g | Prot: 34.48g | Carb: 57.71g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). Dinner: Beef Stroganoff. more...
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losing 23.1 lb a week
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