Weigh In record (no journal entry) for 19 May 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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777 kcal
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Fat: 25.54g | Prot: 51.82g | Carb: 84.55g.
Breakfast: Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon, Wasa Whole Grain Crispbread, Land O'Lakes Mini Moos Half & Half Creamers, Philadelphia Blueberry Cream Cheese. Lunch: Strawberries, Tostitos 100% White Corn Bite Size Tortilla Chips, Chocolate Cupcake, Skinless Chicken Breast, Luby's Roasted Mixed Vegetables. more...
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gaining 4.5 lb a week
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