Weigh In record (no journal entry) for 19 May 2015
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145.9 lb
Lost so far: 54.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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395 kcal
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Fat: 28.76g | Prot: 3.88g | Carb: 86.65g.
Breakfast: Piña, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Zumo de Limón, Vinagre (Sidra), Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Toronja (Rosa y Rojo), Piña. more...
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gaining 12.3 lb a week
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